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Meditation
Let the miracle happen!! We all
are prospective Buddhas waiting to bloom. All one needs is to follow
the right path. Although everything is mediation, everyone is in
meditation but no one really knows about it. It is said about, talked
about but what is it?
Let us take the journey into exploring the
truth. Let us unwind the threads of this seemingly intricate but the
easiest path to enlightenment. So
how do we define Meditation? Have you ever watched a sunset, sat by the ocean, or taken a walk in the forest and felt complete inner peace and well-being?
Have you ever danced, jogged, hiked, sang till you felt drop dead and
simply became unaware of the whole world around you? During the most
stressful and sad period have you ever felt that this was the only
moment that exist and you wouldn't survive the tomorrow. Yet next day
you wake up to the brightest day and you said to yourself, 'Man, I can
sail through it in this bright, shiny day? Have you ever heard a
murmur in your ears when you needed a friend and felt someone's
presence, even when there was no one around? Did you ever felt that
your body and you were two different being all together? That is the same feeling that is experienced during meditation practice. Meditation is a period of time set aside every day to quiet the mind. Meditation is a way to slow down, chill out, and get in touch with the eternal side of your being. Initially in meditation, thoughts are slowed down, and eventually, thought stops completely. The height of meditation is a state called samadhi where the mind is completely merged with worlds of perfect light. Meditation recharges you and helps you get in touch with your inner self. It brings clarity and insight into daily life - you can more easily determine what is really right for you. Meditation makes you happy and bright. It also empowers you to accomplish things in the daily world by connecting you to the power of the universe. Eventually, dedicated meditation practice leads to Enlightenment. The great news is that the benefits of meditation will be experienced right away, beginning with your first meditation session. Our exploration of two days will unfold many mysteries
and the miracle will happen. "Meditation is the bridge between this and all other levels of consciousness;
Practicing meditation makes you aware of your eternally enlightened nature.
By practicing meditation you will come to see that the true nature of the real you,
the body of light, is everlasting bliss!"
-Rama
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