Take the mystery out of meditation.
Quiet your mind and focus within.
Why Meditations for Students?
It is the world of stress.
Meditation can help students aim higher:
Scripps Howard News Service, December
27, 2003
Stress is linked to the following illnesses:hypertension, heart attacks, diabetes, asthma, chronic pain, allergies, headache, backache, various skin disorders, cancer, immune system weakness, decreases in the number of white blood cells and changes in their function - Nation's Business December, 1994
30% of adults report high job stress nearly every day. A 1991 study reported that more than a third of respondents were considering changing work because of job stress - Northwestern National Life Insurance
Severe stress is one of the most potent risk factors for stroke – more so than high blood pressure - even 50 years after the initial trauma. In a study of 556 veterans of WWII, the rate of stroke among those who had been prisoners of war was 8 times higher than among those not captured - Lawrence Brass M.D. Yale Medical School
